8 Reasons Why You Should Hire Someone With Asperger’s Syndrome

source from: http://feeds.lifehack.org/~r/LifeHack/~3/j6qciyjGj64/8-reasons-why-you-should-hire-someone-with-aspergers-syndrome

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When you hear the word Asperger’s, what kind of person do you think of?

Asperger’s Syndrome (ASP) is a type of mild autism that affects an average of 1 in 88 children in the US. In popular media, there are certain stereotypes attributed to people with Asperger’s (just think of Sheldon Cooper from TV’s Big Bang Theory). Often, due to their unusual gifts and behavior, highly creative and gifted people are labeled with Asperger’s, especially if they are socially awkward.

Furthermore, there’s been a trend recently where “experts” diagnose famous people with Asperger’s posthumously. The list of “diagnosed” includes Abraham Lincoln, Albert Einstein, George Washington, and many others. Obviously, such post-mortem diagnoses are nonsense. Diagnosing Asperger’s is a difficult process and such diagnosis can only be established by psychiatrists or psychologists. They typically use specialized psychoeducational assessments to diagnose Asperger’s syndrome.

Asperger’s is clearly not a simple condition. It can be difficult for coworkers of people with Asperger’s to understand. Many employers are obviously concerned about how someone with Asperger’s will socially fit in as part of the team. In fact, roughly 80% of people with Asperger’s do not have full-time work. However, the truth is that people with Asperger’s can be valuable assets to any company, as long as the social limitations of Asperger’s are understood. Actually, the behavioral traits that often come along with Asperger’s can prove to be great strengths in the right positions.

Here are 8 reasons why you should hire someone with Asperger’s.

1. Excellent long-term memory

Positions that require a lot of short-term memory can be difficult for people with Asperger’s; however, this is balanced out by the fact that people with Asperger’s often have excellent long-term memory and an astonishing ability to recall details. That’s part of why so many people with the syndrome are able to become experts in a particular field. The stress of tasks that do require short-term memory can be reduced by providing written instruction, color-coded instructions, and a quiet workspace free of distractions.

2. Ability to focus on details and accuracy

People with Asperger’s often have difficulty multi-tasking, but this is made up for in their ability to focus on the minute details of a project with accuracy. This makes people with Asperger’s particularly good for jobs that require an acute attention to detail, like computer programming, engineering, handcrafts, accounting, copy editing, commercial art, and a whole whack of other jobs, depending on their strengths and interests.

3. Ability to recognize patterns that others cannot

This ties in with an attention to detail. Because people with Asperger’s are able to focus on projects on an up-close, detailed level, they can often recognize patterns that others who focus on the bigger picture may miss.

4. Often comfortable with doing a lot of solitary work

Asperger’s can make it difficult and stressful for individuals with the syndrome to work in a crowded and busy environment. That’s why people with the syndrome are often comfortable with putting in long hours on solitary work, whereas other people would get lonely or bored working by themselves. In fact, many people with Asperger’s work best in spaces where they only have to conduct one-on-one interactions and are able to communicate primarily by email. This can be useful for positions like computer programming, drafting, janitorial work, and handcrafts.

5. Strong logic and analytical skills

A common trait of Asperger’s is to become fixated on a certain subject, project, or task. The ability to apply extreme focus to one task means that people with Asperger’s may look more closely and analytically at something than others. This enables them to solve problems and make connections on a detailed level. These skills come in handy for technical careers, like mathematicians, engineers, analysts, as well as careers like journalism and web design.

6. Ability to tolerate repetitive tasks and routines

Tasks that are repetitive and follow a regular routine are less stressful and distracting than tasks that require constantly switching gears. People with Asperger’s often don’t mind completing repetitive tasks and routines. This makes them good for positions like telemarketing, clerk and filing jobs, factory assembly work, restocking shelves, data entry, and more.

7. Ability to think outside of the box and find creative solutions

People with Asperger’s have a unique perspective of the world. Hans Asperger, the German doctor who discovered the syndrome, believed that people with the syndrome were some of the most creative people, having the “ability to turn away from the everyday world, from the simply practical and to rethink a subject with originality.” This can make them great entrepreneurs, tech creators, artists, and academics. These are fields where quirky and unique perspectives are valued.

8. A strong sense of perseverance

People with Asperger’s face a unique set of challenges. Because of that, they have to work hard to get to the same position as someone without Asperger’s would. Penelope Trunk, a successful entrepreneur with Asperger’s, says that in order for people with Asperger’s to have a successful career, they need to be very good at something so that others will accept their quirks. This necessity drove her to work hard to become an expert at starting companies.

Everyone is different

Probably the most important thing to remember is that every person is different. It’s important that employers and coworkers recognize the benefits that people with Asperger’s syndrome can offer when placed in the right role. That said, they shouldn’t expect every person with Asperger’s to be good at the same things. Expectations based on stereotypes can put undue pressure on people with the syndrome, who may feel that they won’t live up to the expectations of others.

The behavioral traits of one person with Asperger’s can vary greatly from another. This can range from being shy and having difficulty with social interactions, to being charming and talkative, just with a tendency of asking too many questions. Get to know the person for who they are as an individual and embrace the unique talents that they have to offer.

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The Power of Adaption: How To Find Big Opportunities In Life

source from: http://feeds.lifehack.org/~r/LifeHack/~3/WkFZdLtAE-Q/the-power-of-adaption-how-to-find-big-opportunities-in-life

Girl Playfully Jumping For Joy In Summer Garden-min

Quick question:

Have you heard of Amancio Ortega?

Chances are, you haven’t.

So who is this mysterious entrepreneur whose fortune reaches over $65 billion and is one of the richest people in the world? He’s the founder of Zara, the international Spanish clothing brand that’s shaken up the retail industry.

One thing I love doing is looking at successful brands and seeing what lessons can be learned from them.

As a clothing brand, Zara is like no other. People across the world from teenagers to recent retirees love to shop there. At the mall, it’s one of the busiest stores around.

So what’s their secret? Do they operate like other popular clothing retailers, or is there something else happening behind the scenes?

Turns out, Zara operates in a completely different way from other clothing companies.

How One Company Creates Frenzied Buyers

The best way to describe how Zara operates is ‘fast’.

Normally, clothing brands release the same collections in one year: one for spring/summer and another for fall/winter. Traditional retailers try to predict fashion trends a year in advance.

They spend a large amount of time and resources designing, planning, and launching their collections. Unfortunately, this presents a high risk for brands.

If the designs resonate with buyers, then sales go well. But if they miss the mark, it means markdowns and cutting into profits for the season. Zara eliminates this risk with its approach.

Zara designs, produces, distributes and sells its collection in only four weeks, as opposed to the several months that its competitors take to do the same thing. This also means updating the stores with two new designs a week and keeping low stock levels.

As a result, Zara’s approach has a few benefits:

  • Less clothing in stock means lower storage costs and fewer markdowns.
  • Shoppers will frequently stop by Zara to see fresh and trending designs.
  • Since merchandise is limited, there’s a frenzy to grab clothing before it’s gone.

With a rapid production process and people clamoring to snatch up merchandise, how exactly does Zara gets its clothing design and inspiration? Hint: it’s not from thin air.

Zara’s Reverse Strategy

Most clothing brands operate using a top-down approach, where their designs are based on what they predict will become popular next season.

In other words, it’s a speculative method that may or not may pay off. Decisions are made at the top by the companies, and they flow down onto the consumers, who decide which merchandise they want.

Zara, on the other hand, takes the opposite approach. They constantly collect information about consumers right from the source. Scouts go onto the streets and in the malls of cities to see what people are wearing. Store managers take note on what customer tastes are like, which are reported back to headquarters.

This bottom-up approach means designs are created based on instant feedback, and is tailored according to regional preferences. Its strategy has allowed the retailer to become popular worldwide and cater directly to what people want.

Zara’s form of advertising is also part of its reverse strategy. Instead of dedicating budgets into commercials and billboards, the brand relies on consumers to advertise on their behalf through word of mouth – and that is the most powerful form of marketing.

The Adaptation Method In Our Lives

So what can we learn from their approach that we can apply to our own lives and work?

Their growth strategy and success has a few lessons that we can use:

1. Listen to feedback.

Zara collects a lot of consumer data from different places: streets, malls, and customers. Not all of it will be useful, of course, but the data lets them know what people like, dislike, and how Zara can cater to their needs.

Anything you will do will result in feedback. When you exercise, your body gives you feedback in terms of how you look and feel. When you deliver a service, people’s responses and behaviors provide useful information for improvement. They let us know how we’re doing and whether adjustment is needed.

2. Reduce uncertainty.

Uncertainty in any decision increases the risk that something will go wrong. Zara studies consumers continuously to decide what direction it should take its designs before starting the process. Getting merchandise as close as possible to current trends means sales will likely increase.

Whenever you need to make a decision, you have to consider the information at hand. Missing information can be critical to knowing whether to move towards a direction. Before making big decisions, it’s best to learn more from different sources to reduce uncertainty.

For instance, talking to students and graduates of a program before dropping thousands of dollars on further education will potentially save you the risk of entering a program and realizing it’s not right for you.

3. Be willing to change course to adapt.

Zara’s success is based on its ability to adapt quickly. Unlike many clothing brands, whose designs are stagnant for the season, Zara is constantly assessing and reacting to the environment in a matter of weeks.

The brand designs new styles and pushes them into stores while the trend is still at its peak. As a result, other brands are feeling the pressure to release multiple collections each season and become more flexible in their operations to compete.

Sometimes our environment changes faster than our plans. Yes, plans are important so we know where we’re heading. But it’s also important to stay flexible and be willing to reassess the situation frequently.

Sometimes a Golden Opportunity Comes By Diverging From Our Original Path

Here’s a fun one.

Levi Strauss originally moved to San Francisco to open a dry goods business during the Gold Rush. Instead, he ended up selling pants made of denim and metal rivets to gold panners. The pants, known as jeans, were a massive success (guess who struck gold on that one?).

There will always be uncertainty and changes in anything, but the least we can do is find ways to manage and plan for them. By reducing uncertainty in our decisions and being open to possibilities, we can set ourselves up for large opportunities.

Featured photo credit: Ed Gregory via stokpic.com

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4 Scientifically Proven Ways to Get Workout Motivation

source from: http://feeds.lifehack.org/~r/LifeHack/~3/kAu6NDgyP4c/4-scientifically-proven-ways-to-get-workout-motivation

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A large number of people who exercise casually would love to engage in it more often, but they have a hard time finding proper motivation so as to make physical exercise an integral part of their daily routine.

Contrary to what you might think, there aren’t any popular or well-known ways of getting used to the fitness lifestyle, at least not to the point where you would say something like, “I can’t meet you for brunch now. I have to complete my run first.” They say you must “want it” really bad. Or that you must engage in an activity for 21 days in a row before you become really accustomed to it. But nobody tells you what to do on the 30th day when the winter’s cold is biting outside, and you’d give anything to cancel your run and stay under the covers for a couple of hours more.

Fitness Motivation Made Simple

Luckily, psychologists and economists have long tried to decipher the code behind the reasons that make us do certain things against our will, over and over again. Here’s what they’ve come up with.

1. Reward Yourself  

For some people, dubious goals such as “improved health” or “weight control” might work, but if you are not one of them, journalist Charles Duhigg, writer of The Power of Habit: Why We Do What We Do in Life and Business suggests making the benefits of exercise more concrete; for example, like treating yourself to a smoothie or watching an episode of your favorite TV show afterwards.

“An external reward has such a strong effect because your mind can grasp it and make the association that the act is worthwhile.”

He explains how to create a neurological “habit loop,” which entails a cue to stimulate the act (placing your running shoes by your bag), the act itself (complete a running session) and then the reward. “An external reward has such a strong effect because your mind can grasp it and make the association that the act is worthwhile,” he says. “It makes it more likely that the act becomes a routine.”

As the time passes, the motivation becomes internal, because the brain starts relating pain and sweat with the release of endorphins – those chemicals that are endogenously produced in the brain and are responsible for that feel-good sensation you have after a great workout. After showing your brain that the real reward is exercise itself, you won’t even crave for the external reward.

2. Commit In The Presence Of Others

While making self-promises is something we do every day, it has been shown that the odds of following through on commitments are much higher if we do so in front of friends.

You can even raise the stakes a bit more, by signing a pact where you pledge to pay a friend $20 every time you miss a session of Pilates. “It’s the simple idea of increasing the costs,” says Jeremy Goldhaber-Fiebert, PhD, who is an assistant professor of medicine at Stanford University, an expert in the field of health decision. “I pledge to engage in an activity for a specific amount of time, such as completing three 30-minute workouts weekly, for three months. If I fail to keep that promise, I am penalized, either with money or with the embarrassment of having everyone I know watch me failing to honor my word.”

Goldhaber-Fiebert et al. conducted studies of people who created contracts online, and found that the ones who signed the longest contracts ultimately exercised more than their shorter-committed counterparts.  “We have to overcome the first unpleasant feelings to realize the benefits that come in the long-term,” he says. “The hard part is to devise instruments to help make it a reality.”

Another example of really committing in front of others, even if they’re not there, is to join a virtual group of like-minded enthusiasts. While this isn’t a new idea, there are a few twists on it that have combined social media, technology, and real time streaming to really take it to the next level. For instance, my friends are all part of a closed Facebook group called ‘The Biggest Loser’ not unlike the popular TV show. Each day all my lady friends weigh in, update their points, and take snapshots of their progress. It’s a great motivator.

3. Re-imagine Positive Attitude

Supporters of positive attitude have long advocated for the visualization of the benefits that result from a certain attitude as a strategy that gives incentive.  For instance, when I am debating with myself if I should leave my warm bed to go for a run in the morning, imagining the sun’s light on my face is really helpful. Or the feeling I will derive from admiring my new muscle gains.

“When you visualize the obstacle, you can decide how to run past it and plan accordingly.”

However, these positive-feeling visualizations are only effective when you accompany them with more realistic problem-solving techniques. At least this is what Gabriele Oettingen, PhD, a psychologist at NYU and the writer of Rethinking Positive Thinking: Inside the New Science of Motivation maintains.

This is what you have to do: After zeroing in on your desire and picturing the result, you have to figure out what’s stopping you – a method called “mental contrasting.” In a study of fifty-one female students who stated they wished to eat less junk food, the participants were requested to imagine the benefits of opting for healthier snacks. The ones who could figure out the factor which prevented them from snacking on healthy food –and could devise a method of eating fruit to quench their craving- had the most success in remaining focused on their goal.

Are you too exhausted to hit the gym after work? Visualize the obstacle, and discover a way to run past it and devise a plan”, says Oettingen. For instance, you can try working out in the morning or during lunchtime, or hit the gym directly after work, avoiding passing out at home first.

4. Get Paid

Still having trouble? Maybe you should resort to hard, cold cash. Research investigating financial incentives and exercise showed that people who were compensated with $100 to hit the gym had 100% higher attendance rate. “All you need is have people to continue doing an activity, and compensating them for it was effective,” explains Gary Charness, PhD, a behavioral economist at the University of California at Santa Barbara and study author.

If you don’t have access to generous donors, you can take a look at the likes of Pact, an app in which a network of users will actually pay you to follow your schedule. If you fail to do so, you authorize the app to charge your PayPal account or credit card. When you hit your target, you get paid out of a common pot financed by yourself and other pact-breakers.

Regardless of the way you used to get there, when the day comes that skipping your workout is simply out of the question, you’ll know you succeeded. Name it an escape, pleasure or addiction. However, what counts is that it has become a regular habit, with a purpose to serve you and only you.

Featured photo credit: Nicholas_T/imcreator via imcreator.com

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15 Language Learning Tips From 15 Language Experts

source from: http://feeds.lifehack.org/~r/LifeHack/~3/HBONpB32SXM/15-language-learning-tips-from-15-language-experts

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Whether you’re learning a foreign language, an instrument, or any type of skill, the fastest way to master it is to model experts that have been there.

We’ve compiled a list of insightful, action-oriented tips from the top language-learning experts in the world that you can model to help you learn faster.

These tips include everything from using mnemonics, improving your communication skills, memorizing vocabulary, what to do when in a foreign country, and even re-learning a language you’ve forgotten.

Let’s dig in!

1. Benny Lewis

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Founder of Fluentin3months.com

Twitter handle: @irishpolyglot

“Put down your book!

Schedule time to meet up and practice with native speakers. It is the fastest way to learn a skill in a new language. You can use your spoken sessions as a basis for your studies and as an opportunity to practice what you learn. This way you’re building that important muscle memory early on.”

You live a new life for every new language you speak. If you know only one language, you live only once. pic.twitter.com/yIClvcGBFf

— Benny Lewis (@irishpolyglot) May 9, 2015

2. Maneesh Sethi

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Founder of Pavlok and blogger at HacktheSystem.com

Twitter handle: @maneesh

“You must be an active learner. Most people allow themselves to be taught to, but you have to take an active role in asking questions. The best way to understand this process is via video”

How to Create Habits That Stick (+Pavlok Giveaway) | The Art of Manliness http://t.co/CFA79hCv6u — Maneesh Sethi (@maneesh) October 23, 2014

3. Tim Ferriss

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Host of The Tim Ferriss Show and Author of Four-Hour Chef

Twitter handle: @tferriss

“One of my more controversial pieces of advice, but one that I absolutely insist on when I advise beginners, is that you must speak the language right away if your goals in the target language involve speaking it.”

How to Learn Any Language in Record Time http://t.co/9hEl48lESP — Tim Ferriss (@tferriss) July 16, 2014

4. Matt Kepnes

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Founder of NomadicMatt.com

Twitter handle: @nomadicmatt

“To be successful in learning what you need for your trip, you need as much specificity as possible. I’m lucky enough to typically have three whole months before a trip, in which I can devote most of my days to learning a language, and that makes fluency a realistic target.”

4 steps to learning the basics of any language (for your next trip overseas): http://t.co/ujGc4hlLyb #trip #travel #languages — Nomadic Matt (@nomadicmatt) December 24, 2014

5. Marcello Arrambide

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Founder of WanderingTrader.com

Twitter handle: @wanderingtradr

“Colombians do generally speak a more formal and better understood dialect of Spanish as a whole. The only exception with would be the coast. If anyone was considering learning Spanish I would recommend to learn in Medellin, Colombia.”

The #Portuguese Language Enigma: http://t.co/zit3ftYurm Stop Messing With My Head… #Brazil http://t.co/XUj0ncYNyB

— Marcello Arrambide (@Wanderingtradr) January 5, 2015

6. Liz Seda

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Twitter handle: @ElizabethSeda

“There comes a point in which you know enough to get around, but now you have to start really perfecting your speaking abilities. At this point, it seems like you aren’t learning anything. Ever. You may add a few words to your vocabulary one day, or learn a new concept another day, but it just feels like you aren’t making progress. This is when you want to quit. But don’t quit!”

Don’t Let Fear Get In Your Way! – http://t.co/zcDp0qdrVU — Liz Seda (@ElizabethSeda) March 24, 2014

7. Olle Linge

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Founder of HackingChinese.com

Twitter handle: @HackingChinese

Spaced repetition software allows you to retain a large number of words without spending too much time. This increases our passive understanding of the language a lot and allows us to gradually increase the amount of the target language we can absorb and therefore also increasing the efficiency of our immersion effort. So, in essence, I think reading and listening in combination with SRS is the best way to expand vocabulary.”

Learning efficiently vs. learning quickly http://t.co/0YIGwWHQ5dhttp://t.co/4wAavIsy2S — Olle Linge (凌雲龍) (@HackingChinese) May 4, 2015

8. Brian Kwong

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Founder of apolyglotworld.com

Twitter handle: @b_kwong

““Friend” does not equal “language partner”

Practicing with existing friends or partner who speaks your target language is usually the first thing that comes to mind for speaking practice. However, your friends will eventually be tired of practicing with you. The first few times are generally okay, but it takes time and energy to constantly be someone’s practice partner, especially if you and your friend are used to communicate with a common language.

To really become fluent, you need to consistently practice speaking the language. You need repetition.  You need discipline. This is not so much fun for your friend, especially if you are talking like a baby in their native language.”

The 9 Habits of Highly Effective Polyglots http://t.co/X2txV02DEu via @b_kwong

— Brian Kwong (@B_Kwong) May 12, 2014

9. Óscar Pellus

OscarNona

Founder of Unlimited Spanish

“A better approach for learning vocabulary is to learn phrases instead of just words. It’s easy to create a picture in our minds when we see a phrase because something is happening. The more vivid the image is, the better you will learn. And remember, your brain loves context.”

10. Susanna Zaraysky

Susanna-Zaraysky

Author of Language is Music and Travel Happy

Twitter handle: @languageismusic

“Music activates more parts of the brain than language does. So when you listen to a song or advertising jingle, you are more likely to recall the words from the song or jingle than if you just read them or heard them spoken. Find songs where the words are not sung very fast so that you can hear each word distinctly. Mana for Spanish learners, is a good choice.”

Is learning on the job the best way to master a language? http://t.co/ASdWt8HqTg — Susanna Zaraysky (@languageismusic) April 7, 2015

11. Mark Manson

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Author of Models: Attract Women Through Honesty

Twitter handle: @iammarkmanson

“Classes suck and are an inefficient use of time and money. All things considered, you get a really poor return for your time and effort in group classes. There are two problems. The first is that the class moves at the pace of its slowest student. The second is that language learning is a fairly personal process — everyone naturally learns some words or topics easier than others, therefore a class is not going to be able to address each student’s personal needs as well or in a timely fashion.”

New Post: 7 Books That Will Change How You See The World http://t.co/6XymptqTW9pic.twitter.com/W8UG3pfRJa — Mark Manson (@IAmMarkManson) April 2, 2015

12. Ben Whately

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Community manager of memrise.com

Twitter handle: @benwhately

“Mnemonics and sample sentences are both examples of “mems”. Mems are anything that helps you to put a new word into a context, and make it more than an abstract piece of vocabulary. Using Mems is my best recommendation to learning lots of vocab, fast!”

13. Sebastian Betti

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Curator at TEDxPESA

Twitter handle: @se6as

“Think about language-learning as a gateway to new experiences. To Spanish translator Sebastián Betti, learning a language has always been about focusing on the experiences that the new language would open up, from “visiting theme parks, attending air shows, enjoying cowboy poetry and folk-rock festivals, to learning about photo-essay techniques.”

14.  Melanie Pinola

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Writer at Lifehacker.com

Twitter handle: @MelaniePinola 

“It’s not as easy for adults to pick up a new language as it is for little kids with their sponge-like brains. But you can still master a new language and learn efficiently if you know how your brain works when confronted with this challenge. Here’s the science of learning a new language: why spaced repetition is best, you should study at night, look for content in the other language in subjects you enjoy most, and why you should mix the old concepts with new ones while you’re learning.”

Every other language sounds so musical to me. But none as musical (and angry) as Japanese. — Melanie Pinola (@melaniepinola) July 30, 2014

15. Luca Lampariello

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Founder of thepolyglotdream.com

Twitter handle: @poliglotta80

How to Reach Native-Like Fluency In a Foreign Language http://t.co/L991F2h687 — Luca Lampariello (@Poliglotta80) May 11, 2015

Are there any experts that we missed in this post?

We’d love to hear what you thought about the advices from these language learning experts!

The post 15 Language Learning Tips From 15 Language Experts appeared first on Lifehack.


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Learn From These Examples Of Clean Web Design

source from: http://feeds.lifehack.org/~r/LifeHack/~3/tW9gjKQkk30/learn-from-these-examples-of-clean-web-design

Startup Stock Photos

Clean design is often sought after, but it takes a skilled designer to have enough restraint to pull of something like the  gorgeous examples below. This mastery of composition is likely to be inspiring for not only web designers, but architects, print designers and other artisans as well. As we delve a bit into what makes these designs successful, perhaps you’ll find a nugget, tactic or tip that helps inform your next creative project.

Here are some epic examples of clean web design inspiration to inspire your design:

Furnde WordPress Theme - Beautiful Examples of Whitespace

Furnde Theme – Enes Dal

The stark feeling of this design mirrors the decor and home goods it’s pushing. As stark, clean, even brutalist design is on the rise in web design, it’s also huge in architecture and decor as well. Whether you’ve noticed the rise in Instagram photos with white backgrounds, white desktops, and white and cream fashion statements, or you already have your house decked out with white and gold – it’s hard to deny the trend if you’re watching social media influencers. Use photographs with a white backdrop and only have the object photographed covering one-third of the background  – leaving space on the edges to overlay text which allows for this clean design look.

Whitespace in Web Design - Rick Ross

Rick Ross Concept Design – Jack Dusty 

Toss in a little gold, and you get a highly tasteful, mildly decadent look. Though I’ve seen gold paired excellently within the use of clean design before, the rise of this method is becoming more sophisticated. It’s certainly gaining steam in the use of rugged and masculine websites beyond what was once utilized within women’s clothing and interior decoration. Expect to see this trend continue, and take a hint on your next design project.

Clean Web Design Inspiration - Gentlemen Barber Clubs

Gentlemen Barber Clubs (German) – Found on Web Design Inspiration

Here’s another excellent example of a ruggedly-handsome and clean website design. There has been a trend of using neatly arranged elements to accent a flatter design. This is not a resurgence in web design of websites trying to appear physical (commonly referred to as skeuomorphism), but a more mature, tasteful and restrained integration of physical items. When done well, maintaining an overall ‘flat’ surface in the design as a whole, you can achieve a look that can be striking, like the above example.

Minne Apparel Web Design - White Space

Minne Apparel – Website Design by Snap Agency

Fashion has been ahead of the curve for awhile on this web design trend. Along with the ample white space, and clean-looking elements, Minne Apparel’s website showcases the brand, utilizing elements of Pantone’s colors of the year for 2016 – Rose Quartz and Serenity. Offsetting white space with hints of pale pinks, cream or blue will give your website a soft or warm feeling to your design, wardrobe or decor.

Rock Group Infographic Theme - Clean Website design examples to help inspire you

Rock Group Infographic Theme – ThemeREX

Infographics have become very popular, but some of them feel messy and not very coordinated. When you can mix infographic elements with clean open spaces you can create something that displays information for people to consume quickly, without jarring their eyes with something that seems like it was pulled from twelve different places. This design does this extremely successfully as the elements use very similar styles every step of the way and is not stuffing a bunch of elements in a small amount of space, but instead slowly reveals more and more. This approach leads to a cleaner design and is an effective use of the vertical scroll – as research has proven, people do indeed scroll as long as there is some indication that there is more below the fold.

Clean design is pivotal to maintaining a high-end feel. When appropriate, it’s essential to pay attention, to maintain the trust of the visitors to your site. Beyond this, in a world of clutter and new phone notifications every five seconds – people appreciate an open and clean design as it gives the impression of clarity of purpose and openness. Whether you’re using this clean web design inspiration to inspire your decor, other kinds of design or your next user interface design project, that’s a feeling that’s good to foster.

Featured photo credit: Pexels Free Stock Photos via pexels.com

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7 Ways for Adults to Play More and Enjoy Life

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7 Ways for Adults to Play More and Enjoy Life

Kids know how to have fun and make the most of every day. They laugh, they sing, they roll around in the grass, all in the name of enjoyment. But as soon as they graduate, the fun seems to end. The parties become infrequent, the trips to the amusement park end, and working and paying bills becomes the primary focus. So many grown-ups have lost the ability to have fun and enjoy their lives, but with a few simple changes anyone can recreate their love of games, and rediscover their childhood happiness.

1. Make a Schedule

Though this sounds like more work, it is a necessary start. After all, people schedule most aspects of their lives, including meetings, doctor or dentist appointments, shopping trips, even mealtimes. When creating a daily schedule, add in a half an hour of fun every day, and a couple of hours on the weekend or a day off. And rather than devoting holidays to yard work or cleaning out the attic, go on a proper vacation.

2. Get Outside

There are so many fun activities that take place outdoors. Scavenger hunts, water parks, or the beach are all thought to be just for kids, but which adults can enjoy as well. Helping a child build a sandcastle is so much fun, and smashing it after is even better. But be sure to use sunscreen, and to reapply over the course of the day, especially if playing in the water, to prevent sunburns.

3. Exercise

Don’t think of exercise as a grueling half hour of sweating or lifting weights. There are so many ways to make it fun. Add music, or apps to pass the time while working out. Join a class that makes it seem more like play, such as pole dancing, Zumba, or dance classes. Any sport enjoyed during childhood, such as baseball or soccer, will provide the same level of fun for an adult.

4. Adult Games

Having fun doesn’t just mean playing childhood games. There are numerous games aimed at adults, which range from clean board games to naughty Pictionary. Head over to a casino and play some fun games like cards or slot machines.  If the crowds of the casinos are too much to take, there are also online betting options, many of which can be played for free.

5. Be Creative

Games and sports aren’t the only way to have fun. Whatever a person enjoys doing can help bring happiness to life. Writing, painting, sewing, knitting, and sculpting are all pleasurable creative activities, and if done well enough, can even earn a person some extra money. There are also jigsaw puzzles, baking, or even LEGO. Adult coloring books are everywhere, and offer relaxation as well as enjoyment.

6. Take Some Personal Time

Enjoyment doesn’t only mean playing games and running around. Sometimes, it is nice to spend time alone, just relaxing in any way that is suitable. Watching a movie, stretching out in a bubble bath with a good book, or doing meditations can relieve any stress built up over the day. Taking some time to beautify is also important for the ladies. Moisturizing the skin, using chosen products to reduce lines in the face and dark circles under the eyes can make a woman feel great about herself. Spending some time being pampered at a spa can provide as much enjoyment for a grownup as an hour of playtime can be for a child.

7. Socialize More

When grownups go out together, they schedule grownup activities, such as dinners, movies, book clubs, or going to the theater. As entertaining as these activities can be, after a while, they can become stale. That’s why it is important to mix it up when going out with friends or a significant other. Go to a theme park and ride the rollercoaster. Get a group together for a round of paintball. Or fill a kiddie pool with water, but don’t swim in it.  Instead, use it to fill a bunch of water guns and soak each other in the backyard.

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The Ultimate Guide To Increasing Your Intelligence (Part 1 Of 2)

source from: http://feeds.lifehack.org/~r/LifeHack/~3/A15RMF0g6rI/the-ultimate-guide-to-increasing-your-intelligence-part-1-of-2

intelligence

It’s easy to say to ourselves and one another, “Just follow your dreams and everything will work out.” While the first half of this sentence isn’t necessarily bad advice, it must be balanced with a truth that few people genuinely accept. Yes, pursuing one’s passion has rarely been a poor choice within the heart, but what’s one characteristic we all value for its infinite practicality? That desired trait is intelligence.

If given the chance, we’d all love to be smarter. That is to say, we’d all love to have better and deeper opportunities to use our intelligence. The most surprising thing is everyone does have this chance, it’s just that the windows of opportunity are rarely converted from mere words to defining disciplines.

Before you assume that only some people can be the “Bill Gateses” and “Amancio Ortegas” of the world, I’d like to lay this myth to rest. In 2011, David Shenk published a book called The Genius In All Of Us that effectively and informatively killed the idea that some are “gifted” and others are doomed to scrape out a life of mediocrity. Shenk uses both high-quality research studies and a personal touch via anecdotal elements to deliver an encouraging, honest and challenging book to the reader.

Despite the fact that everyone has untold potential, some still wander through the halls of complacency, while others soar to personal new heights. Individuals who have not achieved what they’ve wanted frequently desire to have better, and those who have already obtained excellence regularly seek to perpetuate it.

So the question stands: How can everyone increase their intellectual capacity and performance? The following tips provide insight on actions anyone can take to see better results from increasing intelligence.

10. Address Your Habits

Ever since grade school, most of us have learned that habits are important. We use habits to create our livelihood in most ways. It’s how people further root (or remove) both positive and negative behaviors in life. Charles Duhigg proved once and for all in his landmark best-selling book, The Power Of Habit, that habits truly do control everything else in life. Master your habits, and you’ll achieve anything you want – including enriching your intelligence!

9. Sharpen Your Identity Before You Accomplish Your Activity

One of the most overlooked aspects of deepening one’s intelligence is identity. Yes, it’s great to ace that test, finish that project, or close that sale, but none of those accomplishments have gobs of meaning outside of identity. For example, an individual whose primary skill set and passion is music may be an electrician by day to earn an income to cover their bills. Therefore, while growing in their knowledge of electrical systems may be valuable, if they really want to play music (and make money at it) for the rest of their life, what would be the best choice with their free time?

Indelible self-help giant Jim Rohn once said, “The major value in life is not what you get; the major value in life is what you become.” To approach your work in the most intelligent manner for the long-term, remain focused on exactly that: the long-term. Who do you most want to be within your work?

8. Become A Reader

Reading is one of the most frequently recommended tips for optimizing your intelligence, and for good reason. Reading requires your brain to be active while consuming words; making sense of sentences and arranging those words into more intricate, big-picture structures. Bill Gates and Warren Buffett, two of the most successful individuals of all time, have almost incessantly recommended reading as a shoo-in for accomplishing virtually any personal goal. Why is it so important to them?

Aside from observing the world and creating your own, reading is the number one way to discover and then implement new ideas. Reading is literally consuming someone else’s brain on paper. Therefore, you’re apt to learn more about the world in a much faster time than simply not reading (like YouTubing or gaming all day).

At this point, you may be thinking, “Well duh! Of course reading is important. I learned that in grade school!” You’d be correct to posit such a thought. The catch is that not all written material was created equal. In addition to reading as often as you can, it’s crucial to also…

7. Consume The Best Of The Best

Reading for pleasure, as well as consuming what generations before you have deemed excellent, is of high value. There are a few benefits to this. For one, you get to see who has left a massive mark on the world before you arrived. It shows you a lot about what has already helped shape the world, and what people may compare your work to when you’ve made a contribution. Two, it can also provide inspiration for your own projects on a deeper level. There’s nothing like being able to turn to a favorite book, movie, song, piece of art, or another creation to spur you towards greater personal excellence.

6. Become A Writer

Writing things down (no matter how silly or insignificant they might seem) is actually one of the best ways to increase your intelligence. As you write thoughts down, it actually improves your memory, both short-term and long-term. Make sure to use a real pen and paper since studies show that laptop note-takers don’t receive the same benefits.

5. Engage In A Variety Of Information

The more holistically you seek out information (as well as entertainment), and the more holistically you can view the world, the more effectively you can solve problems and even enjoy the beauty of the big picture! Enjoying (or learning to enjoy) multiple topics is a surefire way to discover crossover between subjects. For example, someone who started as an exercise junkie may discover a newfound passion for holistic health and nutrition through an athlete they look up to (or a new book they’ve read). You’ll never know what kinds of new interests you might come across. Coming to enjoy various experiences and pools of knowledge gives you a depth of appreciation that remaining in one category cannot.

4. Specialize In A Few Fields

It’s no secret that the best of the best are specialists in a few areas. For example, self-development guru and best-selling author Tony Robbins is both an exemplary speaker and visual communicator. So much of his regular presentations and seminars would be completely meaningless (or at least far less impressive) if he wasn’t such a powerful communicator. Every single word and action he gives or takes on stage is perfectly executed.

The importance of this example is to recognize the value in becoming a specialist of a few things. You can’t master everything, so don’t even try. Instead, utilize the time, energy, and focus you actually have to blow others out of the water in a few pockets of the world. For example, an aspiring writer might not be the next fiction superstar author, but they can certainly deliver value on a personally unprecedented level. This may manifest from building a tribe of a few thousand readers who absolutely love the author’s work and want them to keep writing more books. You don’t need to be the next J.K. Rowling or George R.R. Martin, but you can absolutely be the best version of yourself in your most innate activities!

3. Make Sure You Love What You Do

There’s no sense in beating your head against a figurative (or literal) brick wall in the name of trying to make something work. The smartest people in the world understand their limits, and what to do because of them. You don’t need to be Superman or Superwoman – that’s a lot of work as it is! It’s critical to know what lights your heart up every day in order to actually do your best, most intelligent work. If you don’t know what that is yet, no problem. Simply use your free time in the way it feels most natural to you, and you’ll (re)discover it in no time.

2. Be Willing And Able To Work “Smard”

Working “smard” is working both hard and smart. In other words, you should be committed to the long haul of all your goals, but not to the extent that you make anything more difficult than it should be. This doesn’t mean you should look for shortcuts, it simply means you should seek the feedback of individuals who have gone before you and done what you want to do. The people who are already in the place you desire to be should remain some of your most prized mentors. Also, relentlessly test your own methods. Constantly ask yourself if you’re getting the results you want, and if not, how you can change your habits.

1. Learn From The Mistakes And Expertise Of Others

There’s nothing friendlier to an intelligent person striving for greater smarts than this: Observe the world closely so you can avoid foolish mistakes. There are always pitfalls to watch out for – if you simply have the eyes for them. It’s important to keep your individuality in mind in such circumstances. To put it another way, what satisfies a friend or family member may not provide long-term fulfillment for you. People may not always talk about their mistakes, but you can always sense when someone hasn’t given life their all. Watch for how people talk about their vocation to discover how much it fulfills them. Then, ponder what they claim to love (as well as hate) alongside your own perspective, so you can avoid the worst and pursue the best.

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Do You Prefer Mountains Or Beaches? Study Says It Reveals Your Personality

source from: http://feeds.lifehack.org/~r/LifeHack/~3/fLDNBHgV3oY/do-you-prefer-mountains-or-beaches-study-says-your-answer-reveals-your-personality

pablo-39

Think about your last few holiday destinations. Were they spent loading the car with beach towels, umbrellas, and sandcastle tools? Or did you load in the books, hiking boots, and shawls for the chilly mountain nights?

Studies report that our holiday destinations can assimilate with our personality traits and happiness. There are certain aspects of beach life and certain aspects of mountain life that reflect parts of our core personalities. So the question remains: are you a living-amongst-the-trees person or someone who prefers to frolic in the waves? In other words, do you prefer the mountains or the beach?

Holiday Personality Types

Studies have shown that those who are more introverted are reportedly more inclined to head to the mountains and retreat into the trees. Those with extroverted personalities are more inclined to enjoy the social aspects and the interactive spaces of beach life. When it comes to geography, our personalities really do come into play.

The study into personality types for specific destinations is called the “person-environment fit.” The association of personality types to certain places is determined by character traits. Introverts prefer secluded places where interaction with others is limited — quiet places. Whereas extroverts will enjoy the beach because they are exposed to people, they are exposed to action and interaction, and they are on display to others, which suits their nature. Should the roles be reversed, both parties would experience discomfort in environments that are not preferable. Other factors, such as age, gender, and race held no significance when determining a mountain dweller or a beach dweller. It was purely down to the personality difference of havingan introverted personality type or an extroverted personality type.

Beach vs Mountain

These two destination types have similar traits to the assigned character. For example, the mountains are secluded, private places where you may be prone to deep thought. They often facilitate isolation or profound ideas. Beach life, on the other hand, promotes noise, attention, fun, interaction. A beach ismore of a social dwelling where people like to hang out, meet, and be aware of one another.

The mountains seem to be the choice for people who wish to make a solo journey, whereas the beach mightbe the best vacation choice if it’s a time for hanging or holidaying with friends. So, there is also the aspect of why you are going to either of these places to begin with, as opposed to just choosing depending on your character.

What Comes First: the Character or the Destination?

So, does the introvert seek out the solitude, do they search for the mountains? Or do the mountains call for the introvert? And do extroverts need to be constantly seen by others and parade around inthe beach’s social scene, or does the beach call to the extroverts, to make it the fun-loving place that it is?

Most intriguing was that further studies showed whether or not certain places would geographically nurture or exacerbate personality types. Research identified that open spaces for an extrovert will encourage their behavior. Studies were conducted to try and ascertain piques in our personality types. When monitoring people in open areas compared to people in quiet, leafy retreats, what they instead found was that, although there were minimal changes in the levels of extroversion or introversion, the extroverts were found to have high levels of happiness in the open spaces and the introverts had high levels of happiness after being in the quieter spaces where they could retreat.

In the end, what we discover is that the settings we surround ourselves with can truly match and be at peace with the our internal scenery.

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7 Genius Tips For You To Clean The Bathroom Quickly

source from: http://feeds.lifehack.org/~r/LifeHack/~3/7gNHfiVPWUY/7-genius-tips-for-you-to-clean-the-bathroom-quickly

bathroom cleaning tips

Let’s face facts: cleaning the bathroom is one of the more unpleasant household chores that we undertake on a weekly basis. Due to its often challenging and time-consuming nature, we also have a tendency to put off cleaning our bathrooms, which in turns allow dirt to accumulate and makes the task even harder! This is why so many of us look for short-cuts, but while this saves time it also compromises the quality of the clean.

With many households already saving money by creating an energy-efficient bathroom, it is little wonder that home-owners are also keen to clean this space in a more efficient and time-effective manner.

But what if there were some simple but effective hacks that enabled you to quickly clean your bathroom while also achieving brilliant results? This is where our YouTube friend the Household Hacker comes into play, as he has created a video that highlights seven stunningly simple bathroom cleaning tips for busy home-owners!

What problems does the video cover?

So what common cleaning problems does the video tackle? Here are a select few:

  • Dirty and stained glass mirrors
  • The build up of lime-scale and soap scum in your shower
  • Hard-water stains on fittings such as taps
  • Accumulated dirt and stains on neglected items such as soap dispensers
  • Regular toilet cleaning and maintenance
  • Dirt and grime on your toilet brush!
  • Blocked ventilation to your washer-dryer

How will these Bathroom Cleaning tips help you out?

These simple bathroom cleaning tips share a common theme, as they are easy to execute and can be implemented using common household items. This also makes them cheap, with staples such as white vinegar and lemon juice extremely cost-effective even if you do not already have them in your home. All that is required on your part is a willingness to learn and a little elbow grease. So why not check out the video now and revolutionise your approach to cleaning the bathroom?

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Day 1 Check-in: Replace Unhealthy Foods with Healthy Foods

source from: http://feeds.lifehack.org/~r/LifeHack/~3/RD6vFrTChE0/day-1-check-in-replace-unhealthy-foods-with-healthy-foods

replace unhealthy foods

Progress Check-in

Let’s have a quick check-in to make sure that you’re on track!

  • You now drink either water, lemon water or herbal tea instead of soft drinks.
  • You eat only oily fish like salmon and lean meat like turkey breasts or chicken breasts.
  • You include vegetables in your diet.
  • You eat fruits instead of unhealthy snacks like chocolate and chips.

If your answer is yes to all, awesome! You’re in great progress in replacing unhealthy foods with healthy foods. (Don’t miss out tomorrow’s extra tip!)

If your answer is no to any of them, don’t worry! Just do this today:

Prepare a bag and pack away all the unhealthy snacks & drinks

Pack all the unhealthy snacks that are available to you – from work desk, pantry to your home kitchen. After packing these, distribute them to your friends or colleagues. Of course, I’m not asking you to make your friends unhealthy, distribute the snacks among your friends who have balanced diet. They know how to handle unhealthy snacks for sure.

Ask your close friends or colleagues to help to monitor your diet

While you should follow the suggested foods list strictly, ask some of your close friends or colleagues for help. Tell them you’re trying to get healthier but you may lack motivation sometimes and get tempted not to eat the healthy foods. As your friends, for the best of you, they’ll be willing to help. You guys can even share eating the healthy foods which makes the whole thing more enjoyable!

Featured photo credit: We heart it via weheartit.com

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